Writings & Resources

Resilience, Compassion, Self-Compassion, Pandemic Vivian Fischer Resilience, Compassion, Self-Compassion, Pandemic Vivian Fischer

What does resilience look like during a quarantine?

Resiliency - it looks different on everyone.  We are all feeling the fatigue of the prolonged stress of the COVID pandemic. Social isolation, uncertainty about the future, masking, loss of our routines and joys. It is exhausting. Trying to be “resilient” during this time can feel uneven. Give yourself some compassion.

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